All about Obesity:
Obesity is the stage of having unnecessary body fat. It is more than overweight, which is more than it. We can an obesity person have fat packages around the whole body. The weight may be formed from muscle, bone, fat and body water. Clearly. if a person is suffering from obesity, we can say that he or she gained weight more than he deserved proportional to height.
Obesity occurs when you eat more calories than you deserve. The balance between calories-in and calories-out is varied from person to person. There are plenty of factors regarding the fat, that includes, eating high-fat foods, genetic problems, extreme food intake, and not physically active.
Obesity occurs when you eat more calories than you deserve. The balance between calories-in and calories-out is varied from person to person. There are plenty of factors regarding the fat, that includes, eating high-fat foods, genetic problems, extreme food intake, and not physically active.
Types of Obesity:
According to the several types of research, different categories of obesity are listed below.
- Abdominal Obesity - unnecessary fat in face and chest.
- Peripheral Obesity - unnecessary fat in thighs and hips.
- Homogenous Obesity - the amount of fat in the whole body in equal quantity.
What happens with Obesity?
An Obesity can cause high degree risk on overall health. Like diabetes, heart stroke, and some cancers. In order to overcome these health issues, one should have to take precautions.
- Begin healthy diet: contains vegetables, oats, juices, and salads.
- Activity: do physical activity on daily basis.
- Harmful food: cut the number of calories in the form of fast foods.
Obesity Statistics:
You know! in the world, nearly 2.2 billion people are having obesity. Apart from the world, if we consider in country wise Egypt has the highest amount of obese adult and the US has the highest amount of obese children.
BMI Calculation
18.5 to 24.9
|
normal weight
|
25 to 29.9
|
overweight
|
30+
|
obesity
|
40+
|
extreme obesity
|
Weight according to height list
Height in inches
|
Male (in kgs)
|
Female (in kgs)
|
4'6''
|
29 - 35
|
28 - 35
|
4'7''
|
31 - 38
|
31 - 39
|
4'8''
|
33 - 40
|
34 - 41
|
4'9''
|
35 - 43
|
36 - 44
|
4'10''
|
36 - 45
|
39 - 47
|
4'11''
|
39 - 48
|
41 - 50
|
5'0"
|
41 - 50
|
43 - 53
|
5'1''
|
43 - 53
|
46 - 59
|
5'2''
|
45 - 55
|
48 - 59
|
5'3''
|
47 - 58
|
51 - 62
|
5'4''
|
49 - 60
|
53 - 65
|
5'5''
|
51 - 63
|
55 - 68
|
5'6''
|
53 - 65
|
58 - 71
|
5'7''
|
55 - 68
|
60 - 74
|
5'8''
|
57 - 70
|
63 - 77
|
5'9''
|
59 - 73
|
65 -80
|
5'10''
|
61 - 75
|
68 - 83
|
5'11''
|
63 - 77
|
70 - 85
|
6'0"
|
65 - 79
|
72 - 88
|
6'1"
|
67 - 82
|
75 - 91
|
6'2"
|
69 - 84
|
77 - 94
|
6'3"
|
71 - 87
|
79 - 98
|
6'4"
|
73 - 89
|
82 - 100
|
6'5"
|
75 - 92
|
84 - 103
|
6'6"
|
77 - 94
|
87 - 105
|
6'7"
|
79 - 97
|
89 - 109
|
6'8"
|
81 - 99
|
92 - 112
|
6'9"
|
83 - 102
|
94 - 115
|
6'10"
|
85 - 104
|
97 - 118
|
6'11"
|
88 - 107
|
99 - 121
|
7'0"
|
89 - 109
|
102 - 124
|
To know more about the obesity and its remedies click the international Jacobs journal of Obesity.
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